Services

What I Can Offer

Embark on a holistic journey to enhance your mental and emotional well-being with my therapeutic services. As a psychologist and holistic psychotherapist, I seamlessly integrate traditional psychological treatments and holistic approaches to help you tap into your inherent potential for growth, healing, self-development, and transformative change. Your path to a more balanced and fulfilling life begins with our collaborative journey.

Within my practice, I skilfully weave trauma-informed evidence-based psychological modalities, such as Cognitive Behavioural Therapy (CBT), Narrative Therapy, Solution-Focused Therapy, Commitment and Acceptance Therapy (ACT), and Mindfulness practices. This tender fusion is purposefully imbued with a heart-centred approach, designed to address various mental health and emotional wellbeing issues. The holistic framework gently nurtures self-awareness, empowerment, and the cultivation of personal wisdom, making it well-suited for individuals facing challenges such as:

Contact Me

Trauma and PTSD

Trauma counselling provides a safe and supportive environment for individuals dealing with trauma and post-traumatic stress disorder (PTSD).

Depression, Anxiety, and Stress Management

Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness practices are effective tools for navigating depression, anxiety, and stress during challenging times. These evidence-based practices are combined with a compassionate and empowering perspective, helping individuals to develop coping strategies, resilience, and foster emotional wellness.

Relationship Issues

Narrative Therapy can be valuable in addressing relational challenges, and the heart-centred approach fosters self-awareness and empowerment within interpersonal dynamics.

Self-Esteem and Identity Concerns

Holistic approaches contribute to personal growth and self-discovery, making this therapeutic framework suitable for individuals dealing with self-esteem and confidence issues, and questions of identity.

Chronic Pain or Health Conditions

Mindfulness and somatic practices within the holistic framework can be applied to manage and cope with chronic pain or health-related challenges.

Life Transitions and Adjustment

Solution-Focused Therapy helps individuals navigate life transitions, and a heart-centred approach provides warmth and emotional support during periods of change or adjustment.

This seamless integration of evidence-based practices with heart-centred holistic approaches promises an individually tailored healing journey for individuals facing a range of mental health and emotional wellbeing issues.

Ready to Begin Your Journey to Holistic Healing?

15 Minute Call Prior to Booking an Appointment

Schedule a Consultation

0424518577

info@holistichealingpsychology.com.au

Suite 1B 57-59 Renwick Street | Leichhardt | NSW 2040